Health talks on various topics are covered including;
- Weight Loss
- Type 2 diabetes
- Digestive issues
- Cognitive decline
- Anxiety and Depression
- Low energy/tired all the time
- Immune system building
- Low Carb Eating and how it can help you
One day Low Carb Healthy Fat eating workshop
Find out how to eat Low Carb and healthy and the many benefits it brings. It is intended to hold this in a local restaurant or shop where Low Carb food can be cooked and eaten.
Mini consultations days at held from time to time in either a pharmacy or in the Urban Co-Op Limerick. In 2019 consultations were held in McCormacks Pharmacy, Ballylanders, Co. Limerick and Lloyds pharmacy Castletroy, Limerick. Mini consults are mainly about diet and lifestyle advice and maybe a supplement suggestion. They also allow you to discover a bit more about Nutritional Therapy before you book a full consultation.
They cost €20 for 20mins. If a full consultation is booked within the following month this €20 is deducted from the cost.