Would you benefit from a few days of eating light wholesome food, allowing your body to detox and kickstart a Low Carb healthy fats eating plan with walks in nature and relaxation time?
Is the Low Carb Eating Retreat for you?
- Do you want to slip gently into Low Carb Living as part of a group while being supported by a qualified Nutritional Therapist
- Have you a few extra pounds you would like to lose
- Feel you are addicted to sugar and refined carbs
- Do you need some time out for yourself to relax and de-stress
Benefits you will take home with you;
- You will feel cleansed in body and have a clear mind
- Have renewed energy
- Relaxed and rejuvenated ready to face the world
- Personalised health Low Carb eating plan going forward
Activities excellent – walking on Castlegregory Beach and Glanteenassig Forest Park. Strongly recommend the Low Carb or Keto weekend for those who are serious about their health issues. The results are worth any discomfort at being out of one’s comfort zone.B.D. Limerick
I found Eileen’s wellness weekend very helpful and informative about Low Carb and Keto. Very enjoyable and I wasn’t as hungry as I thought I’d be. Overall – excellent weekend.Dee