Healthyways
helping you to look after your physical and mental wellbeing
As a Nutritional Therapist, Eileen Hannon can help you with the following and more…
Cognitive Decline
Weight Management
Immune System Building
Digestive Problems
Anxiety and Depression
Low Energy & Tired
I found Eileen’s health weekend very helpful and informative about Low Carb and Keto. Very enjoyable and I wasn’t as hungry as I thought I’d be. Overall – excellent weekend.
Dee, Limerick
Low Carb Eating Retreats
eating light wholesome food, allowing your body to detox
Online Consultations
a personalised eating plan tailored to your health needs
Brain Health Program
optimise your well-being, memory and mood
The Healthyways Blog
- Insulin ResistanceCarbohydrates especially the refined ones (think of white foods!) quickly turn to sugar in our bodies, causing our pancreas to release insulin which tells our bodies to either use the … Continue reading “Insulin Resistance”
- The importance of a good digestive system to our overall healthWe need food for survival. We need to eat to give us energy just to exist and renew our body cells. We all know this but what is not so … Continue reading “The importance of a good digestive system to our overall health”